Integrative Innovative Mind Body Medicine

for Mental Health Care, Chronic Pain, and Chronic Illness

For adults and teens navigating stress, anxiety, depression, trauma, grief, life transitions, and other mental health concerns, through an integration of evidence-based mind-body medicine approaches.

For persons with chronic illness and pain who want to create a holistic plan of care.

I am a Psychiatric Mental Health Nurse Practitioner, trained in integrative and functional medicine, and from The Center for Mind Body Medicine.

My passion is to bridge and provide both conventional and integrative, natural medicine, helping patients find pathways of care that are healing to body, mind, and spirit.

I focus on a holistic, healing-focused approach for mental health concerns including anxiety and depressive disorders, bipolar illness, trauma, and attention and cognitive issues.

I work with conventional medications if needed, thoughtfully prescribed and de-prescribed when appropriate, along with integrative mind body medicine approaches and psychotherapy.

Together, we look at the big picture, connecting the dots between the mental, physical, emotional, spiritual, and social aspects of your health.

I don't take a cookie-cutter approach.

We look at unique root causes of mental health concerns and work to create a thoughtful, careful, personalized pathway of care.



Click links below for more info:

Integrative medicine

MIND/BODY MEDICINE

Grief support