Grief brings the need for a unique and deeply personal healing that can come from intentional time and space to express, honor, and integrate our loss.

Grief support can allow us to be witnessed with compassion and care, help us understand and express our feelings, reduce isolation, learn ways to care for ourselves and others while grieving, integrate pain with love, and find meaning after loss.

How we relate to the losses, grief, and trauma we experience in our lives impacts our well-being on every level.

Grief can underlie other mental health challenges like depression, anxiety, insomnia, and addiction.

We know that not all grief involves trauma. But all trauma involves grief.

I offer individual counseling and group grief support. I am an Advanced Practice RN with a focus on mental health care. I have training in grief counseling, and am certified and mentored as a Grief Educator by David Kessler, an internationally respected grief specialist.

Connect by email nadine@monadnockmindbody.com or by phone 603-957-2801 if you would like to talk together about grief support.

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