How we relate to the losses and grief we experience in our lives impacts our health on every level.
As a bereaved mother, I know the need for and the healing that can come from intentional time and space to express, honor, and integrate grief.
Grief support can reduce isolation, provide emotional validation, promote meaning-making and resilience, buffer stress and support mental health, encourage practical coping strategies, and improve physical well being.
I offer individual and group grief support. I am certified and mentored as a Grief Educator by David Kessler, an internationally respected grief specialist.
We focus on attention to 6 primary needs of a grieving person: To have your pain witnessed. To express your feelings. To release the burden of guilt. To be free of old wounds. To integrate pain with love. To find meaning after loss.
Connect by email nadine@monadnockmindbody.com or by phone 603-957-2801 if you would like to talk together about grief support.
