WOMEN’S HEALTH CARE
Yin Medicine: Women’s Health Immersions
I offer several options for a deep dive into Integrative Mind Body Medicine for Women’s Health.
3 sessions: Arvigo Abdominal Therapy - maya abdominal massage. Interactive guided imagery. Botanical and nutritional remedies.
3 month program: A deeper dive. 2 sessions/month in person or online. Working with integrative, functional, botanical, and mind body medicine approaches for chronic illness, chronic pain, anxiety, depression, PTSD.
Abdominal Therapy - sometimes called Maya Abdominal Massage - is a gentle yet very restorative session of massage techniques focused on the belly and womb area, and lower back and sacrum.
This treatment brings deeply relaxing and nourishing care to the abdomen, pelvis, and low back - areas that are often not tended to in massage therapy.
~ Relieves tension and congestion in the abdomen and pelvis
~ Supports the healthy flow of vital energies in the abdomen - nerves, arteries, veins, energy (chi), and lymph.
~ Especially beneficial for digestive health, painful menstrual periods, fertility support, pelvic and low back pain
The full in-person Abdominal Therapy treatment involves an external massage of your entire abdomen, back, hips, and sacrum. Massaging these areas systematically and thoroughly optimizes the circulation of all the systems in your body.
Our session will also include teaching you a way to continue to give yourself this care at home with self massage. We call this YAM - Your Abdominal Massage. This is a simple self care practice that can be done in just a few minutes daily and often has a remarkably beneficial ongoing effect.
Abdominal Therapy sessions are 90 minutes in length. Cost is $120.
Schedule an Abdominal Therapy session following links on the Appointments page.